Obesity

Obesity is a curse that leads to many life-threatening ailments. So what to do about it?

Arthritis

While not life-threatening, arthritis can be debilitating, and is a particularly common problem among the over 60s. Healthline says: Arthritis is an inflammation of the joints. It can affect one joint or multiple joints. There are more than 100 different types of arthritis, with different causes and treatment methods. Two of the most common types …

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Obesity

The Centers for Disease Control defines obesity as follows: “Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese.” Obesity gets a special mention in 2020 as it’s been shown that it’s an underlying factor in the likelihood of death from coronavirus. So …

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Sugar

Sugar in its various forms is a part of our diet, and in moderate quantities provides some of the calories we need. However, the typical western diet includes far too much, and this leads to a range of problems, the most common of which are obesity and type 2 diabetes. The UK National Health Service …

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Stroke

According to Wikipedia: A stroke is a medical condition in which poor blood flow to the brain results in cell death. There are two main types of stroke: ischemic, due to lack of blood flow, and hemorrhagic, due to bleeding. Both result in parts of the brain not functioning properly. Signs and symptoms of a …

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